{"id":1435,"date":"2025-05-02T12:26:37","date_gmt":"2025-05-02T12:26:37","guid":{"rendered":"https:\/\/top-fit.org\/product\/magnesium-citrate-120-tablets\/"},"modified":"2025-05-14T22:19:31","modified_gmt":"2025-05-14T22:19:31","slug":"magnesium-citrate-120-tablets","status":"publish","type":"product","link":"https:\/\/top-fit.org\/en\/product\/magnesium-citrate-120-tablets\/","title":{"rendered":"Magnesium citrate &#8211; 120 tablets"},"content":{"rendered":"<h3><span style=\"color: #282828;\"><strong>Magnesium for you, in the best form<\/strong><\/span><\/h3>\n<p><span style=\"color: #282828;\">Magnesium deficiency is the second most common deficiency in developed countries (yes, you live in one of them), just after vitamin D. Magnesium deficiency increases blood pressure and lowers insulin sensitivity. Our #sinobPHARMA Magnesium Citrate, in vegan tabs, provides you with 200 mg of elemental magnesium per tablet and is therefore dosed significantly higher than anything you&#8217;ve come across before. Just #sinob.  <\/span><\/p>\n<p><span style=\"color: #282828;\">Magnesium is a vital mineral and supports you and your body in over 300 active metabolic processes. Without magnesium, your muscle cells would not be able to move. This is one of the reasons why we have decided to launch what we believe to be the best magnesium product on the market.  <\/span><\/p>\n<h4><span style=\"color: #282828;\"><strong>Tip<\/strong><\/span><\/h4>\n<p><span style=\"color: #282828;\">The most common cause of cramps during sport is a magnesium deficiency. The additional intake of magnesium can prevent cramps and is particularly suitable for fitness enthusiasts and endurance athletes. <\/span><\/p>\n<h4><strong style=\"color: #282828;\">What is magnesium anyway?<\/strong><\/h4>\n<p><span style=\"color: #282828;\">An adult human body contains around 20 g of magnesium. About 60% of this is found in the bones and 40% in the skeletal muscles. Only a tiny percentage circulates in your blood, bound to proteins.  <\/span><\/p>\n<p><span style=\"color: #282828;\">Magnesium taken in with food is absorbed in the intestine and excreted via the kidneys. The daily requirement for magnesium is approx. 300 &#8211; 400 mg per day, depending on age, activity and state of health. Studies have shown that particularly active people (fitness\/bodybuilding) have an increased need for magnesium.  <\/span><\/p>\n<h4><span style=\"color: #282828;\"><strong>Magnesium citrate for the muscles<\/strong><\/span><\/h4>\n<p><span style=\"color: #282828;\">Magnesium is essential for your muscle cells. Without the mineral magnesium, your muscles cannot contract (contract). And this is precisely why a sufficient supply of magnesium is important, especially for competitive athletes. Due to increased sweating and the associated extreme loss of magnesium, athletes have an increased need for magnesium anyway.   <\/span><\/p>\n<p><span style=\"color: #282828;\">Without sufficient magnesium, defective muscle reflexes occur and movement coordination does not work.<\/span><\/p>\n<h4><span style=\"color: #282828;\"><strong>Magnesium and the effect on your heart<\/strong><\/span><\/h4>\n<p><span style=\"color: #282828;\">Magnesium has a stabilizing effect on your entire cardiovascular system. It dilates the blood vessels by relaxing their muscles. Through this mechanism, magnesium can even lower blood pressure. Magnesium stabilizes the heart rhythm in a natural way and thus prevents cardiac arrhythmia.   <\/span><\/p>\n<p><span style=\"color: #282828;\">This has only been a short excerpt on the subject of magnesium and even this fraction shows how enormously important magnesium is for you and your body. Athletes in particular benefit greatly from the additional intake of magnesium, e.g. through our high-dose magnesium citrate from the #sinobPHARMA line. <\/span><\/p>\n<h4><span style=\"color: #282828;\"><strong>High-quality magnesium citrate<\/strong><\/span><\/h4>\n<p><span style=\"color: #282828;\">No cheap or inorganic magnesium oxide, magnesium sulphate or magnesium gluconate<\/span><\/p>\n<h4><span style=\"color: #282828;\"><strong>Free from gelatine and vegan<\/strong><\/span><\/h4>\n<p><span style=\"color: #282828;\">As capsule products cannot hold so much citrate, we have opted for tablets. Vegan and particularly easy to swallow. <\/span><\/p>\n<h4><span style=\"color: #282828;\"><strong>Made in Germany<\/strong><\/span><\/h4>\n<p><span style=\"color: #282828;\">Best raw materials and certified production in North Rhine-Westphalia.<\/span><\/p>\n<h4><span style=\"color: #282828;\"><strong>Recommended intake<\/strong><\/span><\/h4>\n<p><span style=\"color: #282828;\">1 tablet daily<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/top-fit.org\/wp-content\/uploads\/2025\/05\/Pruefbericht_L_24_01083_Magnesium_12022024.pdf\" target=\"_blank\" rel=\"noopener\">Test report.pdf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>\n<h4><span style=\"color: #282828;\">200 mg elemental magnesium per tablet<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"color: #282828;\">Magnesium from magnesium citrate<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"color: #282828;\">Optimal bioavailability<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"color: #282828;\">Vegan<\/span><\/h4>\n<\/li>\n<\/ul>\n","protected":false},"featured_media":24,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[18],"product_cat":[120,115],"product_tag":[],"class_list":{"0":"post-1435","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-sinob","7":"product_cat-heart-circulation","8":"product_cat-vitamins-minerals","10":"first","11":"outofstock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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